Can Exercise Help Overcome the Challenges of Parkinson’s Disease?

Healthy Senior Man in GYMThe results of remaining physically active throughout aging are considerable, but for those with Parkinson’s, it could truly be a game-changer in the progression of the disease. Several recent studies are showing direct links between regular exercise for seniors and Parkinson’s, such as the largest clinical study to date, for which patients who exercised at least 2½ hours per week attained a greater total well-being than those who refrained from physical exercise. And that is only the beginning. [Read more…]

The Senior Malnutrition Crisis

Elderly asian woman bored with food

Remember Sunday dinners at Grandma’s, whenever the whole family came together round the table to enjoy a hearty meal, chitchat, and laughter? Regrettably, with many families now living at a distance from their older loved ones, along with so many pressing needs pulling us in numerous directions, it is difficult to keep on with this tradition – and it could be one among the countless factors adding to the dramatic rise in senior malnutrition. [Read more…]

Best Tips for Seniors Living with Kidney Disease

Itching. Hiccups. Loss of appetite. Sleep problems. These are just some of the seemingly innocuous indicators that could mean kidney disease. And with as many as 20 million people in America diagnosed with the disease, and many more not yet diagnosed, it’s crucial to bring any troublesome signs to the attention of the doctor. [Read more…]

Amazing Technologies Help Those with Vision Loss

Blind person holding white caneAffecting millions of Americans, vision loss is as varied as the people who experience it – from simply having to don a pair of reading glasses to scan through the morning paper, to complete blindness. And it’s much more prevalent in older adults, with one in every three elders over age 65 having some sort of eye disease that impacts vision, like glaucoma, cataracts, and macular degeneration, among others. Thankfully, as with a lot of other challenging conditions, technology continues to explode with choices to improve standard of living for many experiencing vision problems. Just take a look at a few of the vision enhancement tools that are already available: [Read more…]

Is It Possible to Go Overboard with Senior Health Care?

Mature radiologist talking to senior patient.Most people want the most effective medical care for our family and friends, but is it possible that in some cases, less is the most beneficial? Based upon a recent report published in Plos One by Dr. Martin Makary, professor of surgery and health policy at the Johns Hopkins University School of Medicine, a full 21% of treatment people receive is unneeded – meaning that huge numbers of patients put through various treatment plans, tests and scans are receiving little or no benefit. And these types of unwarranted healthcare services come at a price: up to $210 billion on a yearly basis, as revealed by the National Academy of Medicine. [Read more…]

Eating the Right Stuff: How to Help COPD Through Your Diet

Good companion makes this breakfast more tastyAs shared by the National Heart, Lung and Blood Institute, nearly 12 million adults are currently diagnosed with COPD (Chronic Obstructive Pulmonary Disease), and it is also estimated that another 12 million may possibly be living with the disease and not even realize it. It’s also worth mentioning that COPD frequently hits in middle age, with smoking as the primary risk factor. Regular exposure to certain types of dusts and chemicals also contributes to a heightened risk factor.  [Read more…]

COPD at Home: How Pure Is Your Air?

She's enjoying the beautiful dayIf you happen to be caring for a senior loved one who struggles with COPD, you certainly are familiar with the fact that outdoor air pollution can aggravate symptoms. However, did you realize that low air quality in the home can also be troublesome? Purifying the air in the senior’s home can help everyone breathe easier and be more comfortable. [Read more…]

The Most Common Elderly Medication Errors and How to Avoid Them

Medication ErrorsWe all recognize that medications can save lives, but most of us have heard alarming stories about patients who have been given incorrect medication – either due to an issue with the health care provider or pharmacy. What many people don’t think about is that there is a hidden risk even when we get the correct medication — the danger of non-adherence. [Read more…]

Atlanta Seniors: Learn How to Relieve Arthritis Pain in Just 45 Minutes a Week

When it comes to exercise and staying active to maintain optimum health, seniors are no exception! However, for Atlanta seniors who are fighting arthritis pain, getting an adequate amount of physical fitness can be troublesome. [Read more…]

Good News: We’ve Got Top Tips for Living with Dementia

Bringing up the topic of caring for or living with dementia at your next summer pool party is a surefire way to turn a festive atmosphere into a subdued atmosphere. Whether you’ve witnessed it firsthand or know only about this disease through what you’ve read, typically the experience has involved negative connotations. And because there is still not a cure, it’s natural that an Alzheimer’s medical diagnosis in a loved one leads to several worries. [Read more…]